The Endless Pursuit for Happiness

A psychological principle—Hedonic Adaptation—may explain why it feels impossible to reach the “finish line” of happiness.

Do you ever worry that you’ll never be truly satisfied? Do you worry that it’s impossible to get happy and stay happy? If so, you’re not alone.

This never-ending chase for happiness is a common feeling, and psychologists posit a possible reason for this phenomenon.

Hedonic adaptation, also known as the hedonic treadmill, is the human tendency to return to a set level of happiness regardless of life’s…