Dealing with overwhelm: 6 tips to prevent burnout

Becky Mollenkamp
6 min readMay 8, 2023

In a productivity-focused world, It’s easy to slip into a state of stress. Here are 6 tactics to stop feeling overwhelmed so you can avoid harmful burnout.

By Becky Mollenkamp, PCC

People were more productive in 2021 than at any other point since the tracking of such data, and 5x more than in 1950. These numbers look at worker output per hour worked. Americans are working fewer hours than in decades past, but we’re working harder when we work.

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